Atkins and South Beach Diets Compared

Low-carb diets have been in the market for quite some time now. Two of the most common these days are the Atkins and South Beach Diet. Beginnings Both were developed by medical doctors (cardiologists) who — according to reports —…

Are You Eating the Right Carbohydrates?

Whether you’re trying to lose weight or just want to eat healthier, you may be confused by the news you’re hearing about carbohydrates. With so much attention focused on protein diets, there’s been a consumer backlash against carbohydrates. As a…

Are You At Risk Of Contracting Diabetes

Are You At Risk Of Contracting Diabetes It is unbelievable, but today there are at least 20 million people living with diabetes in America and the sad part is that it was possible to prevent and heal pre-diabetes and diabetes…

Are Allergies and Asthma Related?

When we hear of allergy and asthma studies, we often find them lumpted together. Is there really a connection between allergies and asthma? To get to the answer to this, we must first learn what allergies and asthma actually are.…

Anger and Anatomy

They say that youth is wasted on the young. I’m only 34 years old so depending on the crowd I’m in I still consider my self to be pretty young. One of the traits of the young and strong is…