Human have always shown remarkable skill, innovation and ingenuity when faced by environmental hurdles. Instead of competing with or opposing the environment, they cooperate with it by resorting to ‘ecological engineering’, Ecos, co-evolution and the ecological paradigm. This article briefly…
The Three Components of a Healthy Lifestyle (ARA) – In today’s fast-paced world, moving at full speed isn’t an option, it’s a way of life. Finding the energy to keep up has led many Americans to improve their diets and…
Menopause can be a physical, psychological and emotionally challenging time for many women. They will spend half of their adult lives in menopause, according to statistics which shows the average life expectancy of women at 79.5 years nowadays. By 2050…
In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different – who is to blame for obesity? “It’s the fast food outlets – supplying us with fatty foods” “Our thin-obsessed…
What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients…
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body defense system, the immune system,…
If you’re seriously interested in knowing about health insurance, you need to think beyond the basics. This informative article takes a closer look at things you need to know about health insurance. Affordable health insurance – it seems, particularly today,…
Good health is decided largely by personal habits and lifestyles. Choices that influence health negatively can be the use of tobacco products, alcohol, illicit drug use and the stress of a high paced life. The most important factor in establishing…
Routines and rituals are important for the well-being and health of every member of a family, especially in light of the high demands placed on both parents. According to a compilation of 50 years of research on families, routines are…
If you have ever had an anxiety attack or suspect that you may suffer from a general anxiety disorder, this information will be quite helpful to you. 30 million Americans have been diagnosed with general anxiety disorders, including panic disorders,…