The Ins and Outs of Long-Term Care Insurance

If you aren’t considering the purchase of long-term care insurance as part of your retirement planning, then your plan isn’t complete. I’m not saying everyone needs long-term care (LTC) insurance, but I am saying you need to educate yourself about…

Successful Weight Loss In Five Easy Steps

If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic “remedy”. Sadly, there are…

Success with Strength Training

Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there…

The Functional Training Craze

In the past few years I’ve seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it’s the only way to train. The purpose of this article is to give people…

The Fountain of Youth & Your Hormones

Everyone has heard of the mythical “Fountain of Youth”, but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yes, it’s there right within you, just waiting to be…