Category Health 5

For those who are suffering from stress, just about the hardest thing to find is stress relief. Stress can often continue itself on its own energy and, as it mounts up upon itself, it builds itself into an absolute mental…

Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress & concentration in order to understand why they need to relax. This is because, at first, it seems though stress is…

I have been swallowing three varieties of blood pressure pills for 10 years. In another month, I expect to be off of them entirely. And that’s with my doctor’s approval. Some months ago, I was introduced to a relatively new…

A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. Yet, day…

Why it is we cannot we keep the skin we were born with? Having said that, if we did, it would have to stretch a bit, especially in my case. When we start to get older the most obvious thing…

In my quest for the “supplemental” truth it seems necessary to explore the qualities of the latest hot supplement topic: Coenzyme Q10. Everywhere I turn these days, I’m reading about the benefits which range the gamut from anti-aging to heart…

A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it. Huh? Anybody who’s ever found herself stuck on a yo-yo diet is probably thinking that I am either crazy…

SACRED OIL … Tahiti is home to a traditional ingredient that is just now working its way across the world. Since the early 1920s, Tamanu Oil has been studied in hospitals and by researchers worldwide, with impressive results. Islanders and…

Always give thanks for the food you are about to eat and all things you receive, the information found here and form other sources has been given to you to investigate and utilize (once you have found it to be…

The Greek word “Glyco” means, “Sugar”. Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or “extracellular” sugars which have been long associated with human disease. The…