Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you really can get a hold on your life, turn it round and live…
Are smokers of today aware that during World War I cigarettes were considered tasteless and unmanly? Most men preferred cigars, pipes, and chewing tobacco. At the time cigarettes proved to be more convenient in the trenches and our government began…
Without so much as a tap on the brakes, my aunt whizzed through another stop sign. “What are you doing?” I shrieked. “That was a stop sign.” “Oh,” she replied rather offhandedly, “they just put those there so you’ll look…
WHAT IS AN ECTOPIC PREGNANCY? The dictionary definition of the word ‘Ectopic’ is an organ or body part existing in an unusual position or form. In simple terms, an ectopic pregnancy is a pregnancy, which is developing in the wrong…
Human have always shown remarkable skill, innovation and ingenuity when faced by environmental hurdles. Instead of competing with or opposing the environment, they cooperate with it by resorting to ‘ecological engineering’, Ecos, co-evolution and the ecological paradigm. This article briefly…
The Three Components of a Healthy Lifestyle (ARA) – In today’s fast-paced world, moving at full speed isn’t an option, it’s a way of life. Finding the energy to keep up has led many Americans to improve their diets and…
Menopause can be a physical, psychological and emotionally challenging time for many women. They will spend half of their adult lives in menopause, according to statistics which shows the average life expectancy of women at 79.5 years nowadays. By 2050…
In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different – who is to blame for obesity? “It’s the fast food outlets – supplying us with fatty foods” “Our thin-obsessed…
What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. Water is the single most important nutrient you will give your body apart from oxygen. Water rejuvenates us and carries vital nutrients…
The human body is constantly challenged by bacteria, viruses, parasites, solar radiation, and pollution. Stress from emotional or physiological occurrences is other challenges to maintain a healthy body. Normally we are protected by the body defense system, the immune system,…