Category Health 3

Supplements and Glyconutritionals?

Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have…

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are “natural”, many…

Successful Weight Loss In Five Easy Steps

If you happen to be among the millions of people who are weight impaired, you may have already considered, or even tried many alternatives for losing weight, and you may still be seeking that one magic “remedy”. Sadly, there are…

Success with Strength Training

Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there…

South Beach Diet Or Another Fad Diet?

I have thoroughly researched this diet and am giving you every detail of south beach diet for information. South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads…

So Where’s The Silver Lining?

Baby boomers beware! What you have been told all these years about silver fillings may not be all they are cracked up to be. Truth is, it may be time to retire those old silver fillings, also known as amalgams.…