Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person… the body, mind, emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food we eat,…
Robin Hays, L.Ac., O.M.D., China; Nancy Rakela, L.Ac., O.M.D., China; TCM describes the female reproductive system as a network of energy systems. Each energy system has complementary organs and hormonal responses. This network responds to stress, chemicals, lack…
Your energy levels will depend on several factors, including genetics, nutrition, sleep habits, and emotional stress. Some of these you have no control over But there is one VERY important factor that you do have control over and that is…
437 If you’re installing hardwood flooring in conjunction with a radiant heat system you need to be absolutely careful in dealing with moisture. There are certain steps to be taken and materials to use that will ensure a trouble free…
Are you exercising for long periods of time to try to burn fat? If you’re like most people you probably are, but there is a better, more efficient way. It’s called “high intensity interval training” (HIIT) and lately it has…
Travelers visiting many tropical, sub-tropical and developing countries run an increased risk of suffering a gastrointestinal illness. These are usually caused by bacteria, parasites and viruses. The microscopic bugs at the top of these rather gut wrenching (for all the…
Consider this: Already since 1972, over 60million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping…….. Now, isn’t this a…
488 If you are beginning the process of building a new home or of moving into a different home, then you are well aware of what a process that is. It seems like there are an endless amount of decisions…
Like the arteries, veins and capillaries that transport blood through our bodies, our bodies also contains an extensive drainage system that returns water and proteins from our tissues back to the bloodstream. Called the lymphatic system, it is part of…
Consider this: Already since 1972, over 60million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping…….. Now, isn’t this a…