The Ultimate Weight Loss Product Guide

Are you one of the many who may be tempted by advertisements for diet pills and other weight loss products promising easy, quick ways to lose weight? Were you aware that a simple 30 minute infomercial can cost anywhere from…

The Black Cloud Of Depression

Depression is defined as “low spirits, gloominess, dejection and sadness.” Depression affects your whole body, physically and mentally. It affects the way you eat, sleep, feel about yourself and your actions towards yourself and others. There are many types and…

The Air of Home

In the chilly days of winter and early spring, we tend to spend more time indoors, shutting doors and windows against the frosty chill. Unfortunately, we don’t realize that the air in our homes is constantly under attack, and without…

THE PSYCHOLOGY OF PHYSICAL FITNESS.

It is certain injury to touch alcoholic drink in any form during tournament play. Alcohol is a poison that affects the eye, the mind, and the wind three essentials in tennis. Tobacco in moderation does little harm, although it, too,…