If I were to tell you that you could burn away as much fat as possible by sitting at your computer twiddling your fingers and toes, would you believe me? Well I sure hope you don’t! However, losing weight in…
Formaldehyde (aka methanal, methylene oxide, oxymethylene, methylaldehyde, oxomethane) is a colorless, flammable gas at room temperature. It has a sharp, distinct odor which may cause a burning sensation to the eyes, nose, and lungs. Formaldehyde can react with numerous other…
Perhaps it is because I am getting older that I think cartoons are not what they used to be. I have five young children, all boys. Like any concerned parent I govern what they watch. I have found that some…
A pattern of traits and behaviours which signify infatuation and obsession with one’s self to the exclusion of all others and the egotistic and ruthless pursuit of one’s gratification, dominance and ambition. Most narcissists (50-75%, according to the DSM IV-TR)…
Cancer is a process that has always effected animals, it is just as common in domestic and farm animals, birds and fishes as it is in humans. Western scientific medicine has been effective in minimising infectious diseases. Many of us…
It seems that the “What is ADHD” question is not very easy to answer, despite the plethora of studies, research and Attention Deficit Hyperactivity testing over the past decades. In asking the question, “What is ADHD,” it is easier to…
Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article…
If you haven’t already, it would benefit you to read the previous article, “Weight Training for Weight Loss?” at Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive…
In the age of information, many of the principles of health and fitness have become all but common knowledge. Nevertheless, there still is a very clear divide between those people who become successful and losing weight and/or staying fit and…
Current levels of overweight and obesity, together with weight-related disease, have made weight control a major health priority throughout America. Yet statistics indicate that average weight reduction on conventional diets adds up to a mere 5-8 pounds per year. So…