Addictions are pervasive in our culture. And addictions to alcohol or drugs aren’t the only ones out there. Addiction to shopping, sex, gambling, video games, are but a few. Addictive habits are forms of dependence. They are habits- performed time…
Acne is the bane of existence for nearly 17 million people who suffer from some form of acne. Acne is not only embarrassing but also causes psychosocial effects such as: anxiety, depression, inferiority, insecurity, frustration and self-consciousness. Acne can be…
At one time, only a few such as the self employed really had to know much about selecting medical insurance because for many years, the majority of the working population was working in “employee” status and Medical Insurance was a…
Can your mind help your body keep your New Year’s resolutions? Mounting evidence says, *Yes.* The evolving field of psycho-neuroimmunology, or the study of the mind-body connection – often considered fringe beliefs – could help you keep your resolutions. This…
Good health is easy but being sick is hard. The truth is, maintaining good health is pretty simple although reclaiming it takes patience, consistent actions and smart choices. Your body heals at it’s own pace. Your job is to help…
Have you ever imagined how visualization can play an important part in gaining weight and maintaining a healthy lifestyle? Gaining muscle can be difficult for many people who don’t use their minds to help in the process. Visualization is a…
DON’T COLLUDE WITH THEM. You want to be sympathetic but that doesn’t mean accepting their depressed world view. For instance if they just can’t face getting up in the morning, don’t accept that, insist that they do. Be sympathetic, make…
Let’s look at the 8 distinct cold sore stages, and what you can do now to lessen the severity, discomfort and length of your cold sore event. Cold sore stages 2-8 are the active stages and are very contagious during…
Arthritis is the #1 cause of disability in America today, impacting approximately seven million people. It is now one of the most prevalent chronic health problems. The estimated annual costs of arthritis to Americans are $15 billion in direct medical…
Is one of your New Year’s resolutions to lose weight? To finally start to feel good about yourself and look good? You aren’t alone, as millions of Americans are looking for that ‘perfect weight loss program’. Here are a 7…