With the popularity of low-carb diets today, most of us have at one time or another considered cutting carbs. In this series of articles we have discussed ‘low-carbing’ and whether or not it’s right for everyone. In this article we’re…
It is estimated that 17 million people in America have asthma, with 5 million being under the age of 18. Asthma, which is Greek for “to pant”, is a chronic lung disease that triggers episodes of coughing, wheezing and shortness…
Did you know that we all have the ability to enhance self-healing, increase comfort and improve nutrition, exercise, communication and flexibility? This article explains clinical hypnosis and how it can bring relief to clients suffering from arthritis. Hypnosis is easy…
Getting started with aromatherapy? Here’s a little primer for the beginning to intermediate student of this practice, with some important notes about essential oil safety – There are three traditional methods of using essential oils for ‘aromatherapy’, which have been…
Are Everyday Candles Destroying Your Home And Health? Did you know that most candles are made from the sludge in the bottom of a barrel of oil which is bleached and texturized with a chemical called acrolein? They’re called paraffin…
Anxiety can cause a variety of physical and mental symptoms. Seek the advice of your health care professional if these symptoms are affecting your daily life. Here are a few of the most common anxiety symptoms. Chest Pain Chest pains…
Some degree of anxiety is perfectly normal. We all experience situations where we may feel fear and apprehension. However, there are some people who feel anxious even when there is no discernible cause. In these cases, the anxiety usually becomes…
Wrinkles are quite literally a sign of the times. They are caused by both genetic and environmental factors such as sunlight, make up, chemical ridden cosmetics, cigarette smoke, and other pollutants. But regardless of their cause, many women find their…
Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of…
At the present time, one out of ten adults have some form of Alzheimer disease. According to Dr. Greengard, Director of the Fisher Center for Alzheimer’s Research at the Rockefeller University, that number is expected to strike up to three…