Category Health 3

What do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy we are, an…

It is common to hear fitness professionals and medical doctors prescribe low to moderate intensity aerobic training (cardio) to people who are trying to prevent heart disease or lose weight. Most often, the recommendations constitute something along the lines of…

Low carb diets restrict the consumption of carbohydrates. The difference between the Atkins and the South Beach diet is within the amount of restriction. The induction phase of the Atkins diet restricts most carbohydrates while the South Beach diet allows…

Poll reveals Canadians’ apathy for sun safety practices (NC)-Although more than 90 per cent of Canadian family doctors feel that the combination of wearing a wide brimmed hat in conjunction with sunscreen is an effective method of protection against the…

Most people are oblivious to the fact that pain-killers can kill more than just pain. Whether you are searching for medications to relieve your migraine headaches, lose weight or eliminate your stomach aches being cautious could save you a lot…

At first glance, this product manual’s title (Burn the Fat, Feed the Muscle) was a bit distracting. While the 300+ page manual does a good job of explaining how increased muscle strength helps lose body fat and why its more…

As women, especially American women, much of our femininity is centered on our breasts. No matter where you look, there are pictures, billboards, commercials, television shows, and movies with women with these beautiful breasts and ample cleavage. The thought of…

The revolution is indeed underway. Money married to desire, imagination and necessity has produced a technological revolution which will see incredible changes and potential. This is not about any morbid fixation, but rather about complimentary technologies. Some religious ideologists, or…

The key to better health is learning the difference between healthy and unhealthy nutrients. The choices we make greatly affect our health. Making a few simple healthy and nutritious changes in our dietary choices can have a profound and positive…

Many believe that eliminating fat and cholesterol from the diet is the answer to weight loss. The key to weight loss is in the moderation of healthy fats. The only thing you should eliminate from your diet is the unhealthy…