Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don’t have to adopt all of them at once. Before long, you’ve cleaned up your nutrition program and on your way…
I’m just guessing, but heres what your experience with back pain has probably been like: You probably went to your family doctor first, or a chiropractor. Your visit likely only lasted 15 minutes or so they poked around and confirmed…
Genetic researchers have made substantial advances in understanding the root causes of common diseases and the history of human evolution, according to a series of reports published in scientific journals this week. Chief among these accomplishments is the work of…
It is understandable that a medicinal drug having undergone double blind studies, several years of research, and millions of dollars spent on that research, should have a place of credibility. But what if the entire system was flawed to begin…
More and more women are seeking natural alternative treatments for symptoms of menopause, for a variety of reasons. Perhaps the most compelling reason for many is the association between conventional hormone replacement therapy and a number of serious health risks,…
Undeniably the people surrounding my life have, at one time or another, had their finger on the pulse of humanity’s future. Oddly enough for a nutritionist, over the past 20 years I have been keen to expand my knowledge of…
It was 1990, I was 24 years old and I didn’t think my life could get any worse. I had just finished college and my financial situation was worse than dire. The country was in the midst of an economic…
Storytelling has been with us since the days of campfire and besieging wild animals. It served a number of important functions: amelioration of fears, communication of vital information (regarding survival tactics and the characteristics of animals, for instance), the satisfaction…
The brain (and, by implication, the Mind) has been compared to the latest technological innovation in every generation. The computer metaphor is now in vogue. Computer hardware metaphors were replaced by software metaphors and, lately, by (neuronal) network metaphors. Such…
In the battle to look good, there’s a cosmetic treatment that is going a few rounds with cellulite and small fatty deposits. Mesotherapy is knocking out fat and rejuvenating skin in people who give it a try. Chances are you’re…