Category Health 2

The Psychology of Torture

There is one place in which one’s privacy, intimacy, integrity and inviolability are guaranteed – one’s body, a unique temple and a familiar territory of sensa and personal history. The torturer invades, defiles and desecrates this shrine. He does so…

The Mind Body-Fat Connection

The Mind Body-Fat Connection “How Tensing Up Is Making You Fat!” by Sara Lauritzen Negative thoughts, symbolic protection, being who we really are ….. we’re definitely getting closer. It does come from within, we believe that much. But how? How…

The Ins and Outs of Long-Term Care Insurance

If you aren’t considering the purchase of long-term care insurance as part of your retirement planning, then your plan isn’t complete. I’m not saying everyone needs long-term care (LTC) insurance, but I am saying you need to educate yourself about…

The Functional Training Craze

In the past few years I’ve seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it’s the only way to train. The purpose of this article is to give people…

The Fountain of Youth & Your Hormones

Everyone has heard of the mythical “Fountain of Youth”, but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yes, it’s there right within you, just waiting to be…