INTRODUCTION It is my pleasure to introduce to you, a new Diabetes Prevention Education, Public Relations Campaign established under the name Fannie Estelle Hill Grant, started by me, Lyndia Grant-Briggs, after the loss of my mother who succumbed to Type…
When you plan to stop smoking, bring about other changes in your life style as well. Take a look at all those things that have become a kind of routine and break that routine. Try to do things differently and…
Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same. They need to start exercising better judgement…
Taking every opportunity to distribute my marketing material for my new book, I stopped by a children’s clothing store one Sunday afternoon. Upon leaving the parking lot, my six year old son caught a glimpse of “those ribbons with two…
“It is clear that modern medicine has created a serious dilemma … In the past, there were many children who never survived – they succumbed to various diseases … But in a sense modern medicine has put natural selection out…
Don’t diet, just eat and lose weight! First, the following “diet” is really not a diet, in the conventional sense, but a natural way of eating. It allows one to eat essentially anything one wishes, while attaining weight loss or…
What are Glyconutritionals? The Greek word “Glyco” means “Sugar”. Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or “extracellular” sugars which have been long associated with…
Lately, I’ve been hearing alot of buzz about No2 and it’s possible effects on building muscle. No2 has been around for a couple of years and there has been plenty of people who have tried this particular supplement with mixed…
NOTE: This article is one of the component parts of the 9-step WTA3 program contained in the ebook titled “The Action Path -Your Key to Success!” due out in 2005 at – Do you have a Burning Desire? –…
The question of how to find a good personal trainer is as old as the industry itself. In fact, it usually gets transformed into an even bigger question – should you even HIRE a personal trainer? Conveniently enough, the answer…